Beef and Potatoes (Mixture) Calories and Nutritional Information

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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 200kcal | Fat: 6.38g | Carbs: 20.64g | Prot: 14.45g
Other sizes: 1 serving - 200kcal , 100 g - 92kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Beef

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz of boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 oz of boneless - 63kcal , more... Nutrition Facts - Similar

White Potatoes (Flesh and Skin)

per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g
Other sizes: 1 large - 258kcal , 1 medium - 149kcal , 1 small - 119kcal , more... Nutrition Facts - Similar

Potatoes (Skin, Without Salt, Baked)

per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes: 1 oz - 56kcal , 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, Without Salt, Microwaved)

per 1/2 cup - Calories: 78kcal | Fat: 0.08g | Carbs: 18.16g | Prot: 1.64g
Other sizes: 1 potato - 156kcal , 1 oz - 28kcal , 1 lb - 454kcal , more... Nutrition Facts - Similar

Hashed Brown Potatoes (Home Prepated)

per 1 cup - Calories: 413kcal | Fat: 19.53g | Carbs: 54.77g | Prot: 4.68g
Other sizes: 1 oz - 75kcal , 100 g - 265kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk Added)

per 1 cup - Calories: 174kcal | Fat: 1.20g | Carbs: 36.81g | Prot: 4.03g , more... Nutrition Facts - Similar

Potatoes (Flesh, with Salt, Microwaved)

per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g
Other sizes: 1/2 cup - 78kcal , 1 oz - 28kcal , 1 lb - 454kcal , more... Nutrition Facts - Similar

Chicken or Turkey with Dumplings (Mixture)

per 1 cup - Calories: 368kcal | Fat: 19.01g | Carbs: 21.84g | Prot: 26.06g
Other sizes: 1 serving - 368kcal , 100 g - 151kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Scallops and Noodles with Cheese Sauce (Mixture)

per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Prot: 30.62g
Other sizes: 1 serving - 361kcal , 100 g - 161kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Related searches for: **Beef and Potatoes (Mixture)**
vegetables	chips	rice
carrots		potatoes

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