per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes:
1 oz of boneless - 31kcal
, 3 oz - 92kcal
, 1 lb - 490kcal
, more...Nutrition Facts - Similar
per 1 large or thick slice - Calories: 243kcal | Fat: 8.55g | Carbs: 10.83g | Prot: 29.07g
Other sizes:
1 small or thin slice - 145kcal
, 1 medium slice - 183kcal
, 1 cup - 237kcal
, more...Nutrition Facts - Similar
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