per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g
Other sizes: 1 package - 262kcal , 1 oz - 44kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g
Other sizes: 1 fl oz - 21kcal , 1 oz - 20kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Prot: 8.03g
Other sizes: 1 serving - 122kcal , 1 fl oz - 15kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 108kcal | Fat: 2.20g | Carbs: 19.68g | Prot: 3.91g
Other sizes: 1 small - 84kcal , 1 large - 129kcal , 1 serving - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g
Other sizes: 100 g - 33kcal , 100 ml - 34kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g
Other sizes: 1 serving - 43kcal , 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Prot: 3.66g
Other sizes: 1 serving - 182kcal , 100 g - 202kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 1 fl oz - 26kcal , 1 serving - 208kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 5.97g | Carbs: 33.80g | Prot: 6.17g
Other sizes: 1 small scoop/dip - 71kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g
Other sizes: 1 small scoop/dip - 65kcal , 1 medium scoop/dip - 98kcal , 1 large scoop/dip - 131kcal , more...    Nutrition Facts - Similar