| Food database and calorie counter |
|
Chocolate Light Ice Cream
|
Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
2.577g
13%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
1.218g
Cholesterol
12mg
4%
Sodium
81mg
4%
Total Carbohydrate
33.86g
12%
Dietary Fiber
0.7g
2%
Sugars
33.05g
Protein
5.62g
Vitamin D
-
Calcium
189mg
15%
Iron
0.31mg
2%
Potassium
310mg
7%
Vitamin A
31mcg
3%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
189
|
|
Fat
4.19g
|
|
Carbs
33.86g
|
|
Prot
5.62g
|
| There are 189 calories in 1 cup of Chocolate Light Ice Cream. |
| Calorie Breakdown: 19% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Ice Creams:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
