per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes:
1 medium - 65kcal
, 1 extra large - 85kcal
, 1 small - 54kcal
, more...Nutrition Facts - Similar
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, 1 10 oz frozen package yields - 108kcal
, more...Nutrition Facts - Similar