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Dry Soba Japanese Noodles

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.185g
Cholesterol
0mg
0%
Sodium
792mg
34%
Total Carbohydrate
74.62g
27%
Dietary Fiber
-
Sugars
-
Protein
14.38g
Vitamin D
-
Calcium
35mg
3%
Iron
2.7mg
15%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (2%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
0.71g
Carbs
74.62g
Prot
14.38g
There are 336 calories in 100 grams of Dry Soba Japanese Noodles.
Calorie Breakdown: 2% fat, 82% carbs, 16% prot.

Related types of Noodles:

Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
  View More Noodles Nutritional Info

See also:

Dry Somen Japanese Noodles
Somen Japanese Noodles (Cooked)
Japanese Persimmons
Dry Rice Noodles
Japanese Chestnuts
  View More
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