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Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g
Other sizes:
1 serving - 38kcal
, 100 g - 58kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 oz - 8kcal
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Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Prot: 5.63g
Other sizes:
1 serving - 215kcal
, 1 large - 373kcal
, 1 cup - 211kcal
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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
per 100 g - Calories: 66kcal | Fat: 1.27g | Carbs: 8.81g | Prot: 5.20g
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes:
1 floweret - 3kcal
, 1 cup of frozen, chopped - 52kcal
, 1 cup, flowerets - 27kcal
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes:
1 cup of frozen, spears - 85kcal
, 1 floweret - 4kcal
, 1 spear - 17kcal
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Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing
per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Prot: 9.52g
Other sizes:
100 g - 281kcal
, 1 oz - 80kcal
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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Prot: 12.46g
Other sizes:
1 serving - 226kcal
, 100 g - 104kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes:
1 serving - 249kcal
, 100 g - 99kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 192kcal | Fat: 6.22g | Carbs: 18.37g | Prot: 15.15g
Other sizes:
1 serving - 192kcal
, 100 g - 76kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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