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11 to 20 of 356
Cooked Broccoli (from Fresh)
per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal ,
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Nutrition Facts
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Broccoli Salad
per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Prot: 3.78g ,
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Mashed Broccoli
per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Prot: 5.45g
Other sizes: 1 serving - 80kcal , 100 g - 76kcal , 1 oz - 22kcal ,
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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal ,
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Broccoli Soup
per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal ,
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Quiche with Meat, Poultry or Fish
per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g
Other sizes: 1 individual quiche - 334kcal , 1 serving - 568kcal , 1 cup - 474kcal ,
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Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g ,
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Cooked Broccoli with Cheese Sauce
per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal ,
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Broccoli Leaves
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g
Other sizes: 1 oz - 8kcal , 1 lb - 127kcal ,
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Cooked Broccoli (from Frozen)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup, flowerets - 46kcal , 1 serving - 42kcal , 1 floweret - 4kcal ,
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Nutrition Facts
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Sabatini's Broccoli Quiche
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