McSweeney's Original Pep N Ched Calories and Nutritional Information

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Cooked Cauliflower (Fat Added in Cooking)

per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g
Other sizes: 1 floweret - 10kcal , 1 serving - 40kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (Fat Not Added in Cooking)

per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g
Other sizes: 1 sprout - 8kcal , 1 cup - 56kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 8 oz frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Canned, Fat Added in Cooking)

per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g
Other sizes: 1 serving - 44kcal , 100 g - 48kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Chicken in Cheese Sauce with Spanish Rice

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Gravy

per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 232kcal | Fat: 6.80g | Carbs: 26.99g | Prot: 16.09g
Other sizes: 1 serving - 232kcal , 100 g - 93kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g
Other sizes: 1 serving - 256kcal , 100 g - 103kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes: 1 serving - 255kcal , 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy

per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

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