| Food database and calorie counter |
|
Cooked Brussels Sprouts (Fat Not Added in Cooking)
|
Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
258mg
11%
Total Carbohydrate
7.06g
3%
Dietary Fiber
2.6g
9%
Sugars
1.73g
Protein
2.53g
Vitamin D
-
Calcium
36mg
3%
Iron
1.2mg
7%
Potassium
315mg
7%
Vitamin A
39mcg
4%
Vitamin C
61.6mg
68%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (11%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
36
|
|
Fat
0.5g
|
|
Carbs
7.06g
|
|
Prot
2.53g
|
| There are 36 calories in 100 grams of Cooked Brussels Sprouts (Fat Not Added in Cooking). |
| Calorie Breakdown: 11% fat, 66% carbs, 24% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
