per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Prot: 27.0g
Other sizes: 1 serving - 231kcal , 1 portion - 405kcal , 1 oz - 77kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Prot: 15.74g
Other sizes: 1 oz - 27kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Prot: 25.94g
Other sizes: 1 chop, excluding refuse - 154kcal , 1 lb - 943kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g
Other sizes: 1 serving - 193kcal , 1 cup - 251kcal , 1 medium slice - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 squid - 373kcal , 1 piece - 19kcal , 1 cup of - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes: 1 small - 6kcal , 1 cup of - 223kcal , 1 medium - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz of boneless (yield after cooking) - 47kcal , 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz of boneless - 35kcal , 1 cup of flaked - 166kcal , 1 oz of boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar