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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Prot: 15.35g
Other sizes:
1 serving - 176kcal
, 100 g - 70kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 343kcal | Fat: 15.40g | Carbs: 29.56g | Prot: 20.99g
Other sizes:
1 serving - 343kcal
, 100 g - 136kcal
, 1 oz - 39kcal
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 349kcal | Fat: 14.52g | Carbs: 32.87g | Prot: 20.89g
Other sizes:
1 serving - 349kcal
, 100 g - 140kcal
, 1 oz - 40kcal
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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes:
1 serving - 174kcal
, 100 g - 69kcal
, 1 oz - 20kcal
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes:
1 serving - 221kcal
, 100 g - 102kcal
, 1 oz - 29kcal
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes:
1 serving - 258kcal
, 100 g - 119kcal
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
, 1 oz - 28kcal
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Cooked Carrots (Fat Added in Cooking)
per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g
Other sizes:
1 slice - 2kcal
, 1 large - 37kcal
, 1 serving - 41kcal
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Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes:
1 cup - 41kcal
, 1 serving - 41kcal
, 100 g - 52kcal
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Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
per 100 g - Calories: 205kcal | Fat: 8.08g | Carbs: 30.33g | Prot: 4.05g
Other sizes:
1 stick - 29kcal
, 1 cup - 238kcal
, 1 serving - 203kcal
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Nutrition Facts - Similar
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