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Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
8.08g
10%
Saturated Fat
1.452g
7%
Trans Fat
-
Polyunsaturated Fat
3.032g
Monounsaturated Fat
3.109g
Cholesterol
0mg
0%
Sodium
627mg
27%
Total Carbohydrate
30.33g
11%
Dietary Fiber
3.1g
11%
Sugars
1.96g
Protein
4.05g
Vitamin D
-
Calcium
23mg
2%
Iron
1.56mg
9%
Potassium
169mg
4%
Vitamin A
168mcg
19%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
8.08g
Carbs
30.33g
Prot
4.05g
There are 205 calories in 100 grams of Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans).
Calorie Breakdown: 35% fat, 58% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 stick (2-1/2" x 5/8" x 1/2") 29
1 oz 58
100 g 205
1 cup 238

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Corn Vegetable Oil
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  View More
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