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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
3 oz - 224kcal
, 100 g - 263kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
3 oz - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes:
1 chop, excluding refuse - 134kcal
, 1 oz - 43kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
3 oz - 179kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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Pork Lo Mein
per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Prot: 12.74g
Other sizes:
1 serving - 314kcal
, 100 g - 157kcal
, 1 oz - 45kcal
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Pork Fried Rice
per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Prot: 11.94g
Other sizes:
1 serving - 252kcal
, 100 g - 169kcal
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Sweet and Sour Pork
per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Prot: 15.10g
Other sizes:
1 nugget - 18kcal
, 1 serving - 173kcal
, 100 g - 102kcal
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Pork and Vegetables (Mixture)
per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Prot: 21.43g
Other sizes:
1 serving - 211kcal
, 100 g - 130kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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