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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes:
1 oz - 58kcal
, 1 lb - 921kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Prot: 21.97g
Other sizes:
1 piece - 1089kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes:
1 oz - 47kcal
, 1 lb - 748kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes:
1 oz - 42kcal
, 1 lb - 676kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 342kcal | Fat: 30.08g | Carbs: 0.0g | Prot: 16.56g
Other sizes:
1 oz - 97kcal
, 1 lb - 1551kcal
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes:
3 oz - 277kcal
, 1 lb - 1479kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
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Nutrition Facts - Similar
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Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes:
1 oz - 79kcal
, 1 steak, excluding refuse - 220kcal
, 1 lb - 1266kcal
, more...
Nutrition Facts - Similar
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