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Turkey Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 235kcal | Fat: 6.55g | Carbs: 0.00g | Prot: 41.10g
Other sizes:
1 unit - 346kcal
, 1 oz - 48kcal
, 1 lb - 762kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 oz - 44kcal
, 1 lb - 699kcal
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Turkey Dark Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes:
1 unit - 166kcal
, 1 oz - 52kcal
, 1 lb - 839kcal
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Nutrition Facts - Similar
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Duck Meat (Roasted, Cooked)
per 100 g - Calories: 201kcal | Fat: 11.2g | Carbs: 0.0g | Prot: 23.48g
Other sizes:
1 cup of chopped or diced - 281kcal
, 1/2 duck - 444kcal
, 1 oz - 57kcal
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Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 229kcal | Fat: 12.41g | Carbs: 0.0g | Prot: 27.4g
Other sizes:
1 oz with bone of cooked - 44kcal
, 1 oz - 65kcal
, 1 lb - 1039kcal
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Roasted Turkey Drumstick (Skin Not Eaten)
per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 oz, with bone of (yield after bone and skin removed) - 35kcal
, 1 cup of diced - 250kcal
, 1 small - 215kcal
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Roasted Light and Dark Turkey Meat
per 100 g - Calories: 207kcal | Fat: 9.69g | Carbs: 0g | Prot: 27.98g
Other sizes:
1 thin slice - 29kcal
, 1 medium slice - 58kcal
, 1 thick slice - 87kcal
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Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 300kcal | Fat: 20.97g | Carbs: 0.0g | Prot: 25.95g
Other sizes:
1 unit - 96kcal
, 1/2 back, bone removed - 159kcal
, 1 oz - 85kcal
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 232kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 25.96g
Other sizes:
1 unit - 160kcal
, 1 leg, bone removed - 264kcal
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Nutrition Facts - Similar
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Light Turkey Meat (Skin Not Eaten)
per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
, more...
Nutrition Facts - Similar
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