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Spinach (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
Other sizes:
1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Green Banana in Salt Water
per 1 large - Calories: 96kcal | Fat: 0.36g | Carbs: 24.74g | Prot: 1.18g
Other sizes:
1 medium - 78kcal
, 1 serving - 78kcal
, 1 small - 48kcal
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Nutrition Facts - Similar
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Cooked Green Beans and Potatoes
per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes:
1 serving - 58kcal
, 100 g - 80kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Yellow Snap Beans (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes:
1 oz - 4kcal
, 1 lb - 68kcal
, 100 g - 15kcal
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Nutrition Facts - Similar
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Cabbage (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes:
1 head - 278kcal
, 1 oz - 6kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Yam (Without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
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Nutrition Facts - Similar
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Broccoli (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup of chopped - Calories: 27kcal | Fat: 0.32g | Carbs: 5.60g | Prot: 1.86g
Other sizes:
1 stalk of small - 49kcal
, 1 oz - 10kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes:
1 cup - 38kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
Other sizes:
1 oz - 29kcal
, 1 lb - 458kcal
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Nutrition Facts - Similar
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Parsnips (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup of slices - Calories: 55kcal | Fat: 0.23g | Carbs: 13.27g | Prot: 1.03g
Other sizes:
1 parsnip - 114kcal
, 1 oz - 20kcal
, 100 g - 71kcal
, more...
Nutrition Facts - Similar
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