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Beef Eye Of Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g
Other sizes:
1 oz - 47kcal
, 1 lb - 753kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
per 100 g - Calories: 274kcal | Fat: 21.83g | Carbs: 0.0g | Prot: 18.15g
Other sizes:
1 oz - 78kcal
, 1 lb - 1243kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes:
1 steak - 282kcal
, 1 oz - 41kcal
, 1 lb - 649kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g
Other sizes:
1 oz - 93kcal
, 1 lb - 1488kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g
Other sizes:
1 oz - 58kcal
, 1 lb - 921kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes:
3 oz ( 1 serving ) - 163kcal
, 1 lb - 871kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 6.27g
Other sizes:
1 lb - 599kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes:
1 oz - 39kcal
, 1 lb - 631kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
per 1 oz - Calories: 67kcal | Fat: 5.08g | Carbs: 0.00g | Prot: 4.89g
Other sizes:
1 lb - 1066kcal
, 100 g - 235kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g
Other sizes:
1 oz - 44kcal
, 1 lb - 699kcal
, more...
Nutrition Facts - Similar
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