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Beef Eye Of Round (Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
8.24g
11%
Saturated Fat
3.245g
16%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
3.561g
Cholesterol
41mg
14%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.49g
Vitamin D
-
Calcium
20mg
2%
Iron
1.81mg
10%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
8.24g
Carbs
0g
Prot
21.49g
There are 166 calories in 100 grams of Beef Eye Of Round (Trimmed to 1/8" Fat).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
100 g 166
1 lb 753

Related types of Beef:

Beef
Corned Beef
Ground Beef
Roast Beef
Beef Steak
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade)
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  View More
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