16 Grain Bagel Calories and Nutritional Information

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White Rice (Medium-Grain, Unenriched, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal , 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Bagel with Fruit (Other Than Raisins)

per 1 regular - Calories: 289kcal | Fat: 1.88g | Carbs: 57.32g | Prot: 9.79g
Other sizes: 1 miniature - 72kcal , 1 serving - 289kcal , 1 large - 360kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on Bagel

per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g
Other sizes: 1 serving - 597kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Toasted Bagel with Fruit (Other Than Raisins)

per 1 regular - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Prot: 9.71g
Other sizes: 1 large - 355kcal , 1 miniature - 69kcal , 1 serving - 286kcal , more... Nutrition Facts - Similar

Wheat Bagel with Fruit and Nuts

per 1 regular - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes: 1 large - 384kcal , 1 miniature - 76kcal , 1 serving - 308kcal , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder)

per 1 serving 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Yellow Whole Grain Corn Meal

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

Brown Rice (Long-Grain, Cooked)

per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Prot: 2.58g
Other sizes: 1 cup - 216kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

White Rice (Medium-Grain, Enriched)

per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Prot: 12.89g
Other sizes: 1 oz - 102kcal , 1 lb - 1633kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Bagel

per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g , more... Nutrition Facts - Similar

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