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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 1.72 lb) - 1212kcal
, 1/4 box (net weight, 0.43 lb) - 304kcal
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Turkey Skin (Cooked, Roasted)
per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 141kcal
, 1/2 turkey, skin only - 1096kcal
, 1 oz - 125kcal
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Turkey Meat
per 100 g - Calories: 119kcal | Fat: 2.86g | Carbs: 0.0g | Prot: 21.77g
Other sizes:
1 oz - 34kcal
, 1 lb - 540kcal
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Chicken Dark Meat (Stewing)
per 100 g - Calories: 157kcal | Fat: 8.12g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 165kcal
, 1/2 chicken, bone and skin removed - 242kcal
, 1 oz - 45kcal
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Turkey Breast Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g
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Turkey Leg Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes:
1 unit - 148kcal
, 1 leg, bone removed - 1136kcal
, 1 oz - 59kcal
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Turkey Meat and Skin (Fryer-Roasters)
per 100 g - Calories: 134kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 22.37g
Other sizes:
1 unit - 415kcal
, 1/2 turkey, bone removed - 1465kcal
, 1 oz - 38kcal
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Turkey Light Meat and Skin (Fryer-Roasters)
per 1 unit - Calories: 211kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 36.71g
Other sizes:
1/2 turkey, bone removed - 746kcal
, 1 oz - 38kcal
, 1 lb - 603kcal
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Turkey Breast Meat and Skin (Young Hen)
per 1/2 breast, bone removed - Calories: 1460kcal | Fat: 72.54g | Carbs: 0.00g | Prot: 188.96g
Other sizes:
1 unit - 232kcal
, 1 oz - 47kcal
, 1 lb - 758kcal
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Turkey Leg Meat and Skin (Young Hen)
per 1 leg, bone removed - Calories: 991kcal | Fat: 49.20g | Carbs: 0.00g | Prot: 127.66g
Other sizes:
1 unit - 159kcal
, 1 oz - 43kcal
, 1 lb - 685kcal
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