per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 315kcal | Fat: 16.57g | Carbs: 40.50g | Prot: 4.55g
Other sizes: 1 oval patty (approx 4-1/2" x 2-1/4" x 1/2") - 143kcal , 1 rectangular patty (approx 3" x 1-1/2" x 1/2") - 76kcal , 1 serving - 158kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Prot: 7.69g
Other sizes: 1 serving - 203kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 194kcal , 1 mini - 71kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 oz - 83kcal , 1 bagel - 244kcal , 100 g - 294kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Prot: 2.42g
Other sizes: 1 medium - 223kcal , 1 large - 309kcal , 1 serving - 223kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 86kcal | Fat: 0.65g | Carbs: 18.61g | Prot: 2.16g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g
Other sizes: 1 oz - 78kcal , 100 g - 276kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Prot: 3.46g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , 1 small - 229kcal , more...    Nutrition Facts - Similar