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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes:
1 serving - 227kcal
, 100 g - 140kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 164kcal | Fat: 5.61g | Carbs: 23.03g | Prot: 8.46g
Other sizes:
1 serving - 82kcal
, 100 g - 72kcal
, 1 oz - 20kcal
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Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Prot: 3.49g
Other sizes:
1 serving - 110kcal
, 100 g - 112kcal
, 1 oz - 32kcal
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Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 100 g - Calories: 285kcal | Fat: 16.91g | Carbs: 4.08g | Prot: 27.22g
Other sizes:
1 unit - 314kcal
, 1/2 chicken, bone removed - 524kcal
, 1 oz - 81kcal
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 oz of boneless - 59kcal
, 1 medium slice - 58kcal
, 1 thick slice - 87kcal
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g
Other sizes:
1 serving - 161kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes:
1 serving - 110kcal
, 100 g - 90kcal
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Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 83kcal | Fat: 0.50g | Carbs: 17.87g | Prot: 4.05g
Other sizes:
1 serving - 42kcal
, 100 g - 45kcal
, 1 oz - 13kcal
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Chicken Dark Meat and Skin (Broilers or Fryers)
per 1/2 chicken, bone removed - Calories: 630kcal | Fat: 48.78g | Carbs: 0.00g | Prot: 44.40g
Other sizes:
1 unit - 379kcal
, 1 oz - 67kcal
, 1 lb - 1075kcal
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Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 233kcal | Fat: 14.66g | Carbs: 0.0g | Prot: 23.5g
Other sizes:
1 unit - 256kcal
, 1/2 chicken, bone removed - 429kcal
, 1 oz - 66kcal
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Nutrition Facts - Similar
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