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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
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Cooked Green Peas (Fat Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Prot: 8.55g
Other sizes:
1 serving - 83kcal
, 100 g - 101kcal
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Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes:
1/2 cup of chopped or diced - 14kcal
, 1 oz - 6kcal
, 1 lb - 95kcal
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Pears (Solids and Liquids, Juice Pack, Canned)
per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Prot: 0.84g
Other sizes:
1 half, with liquid - 38kcal
, 1 oz - 14kcal
, 100 g - 50kcal
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Cooked Green Peas
per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes:
1 serving - 83kcal
, 1 cup, NS as to from fresh, frozen, or canned of - 167kcal
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Baked Beans (No Salt Added, Canned)
per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes:
1 oz - 26kcal
, 100 g - 92kcal
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Peaches (Solids and Liquids, Water Pack, Canned)
per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes:
1 half, with liquid - 24kcal
, 1 oz - 7kcal
, 100 g - 24kcal
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes:
1 cup of halved or sliced - 109kcal
, 1 half, with liquid - 43kcal
, 1 oz - 12kcal
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Pineapple (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 32kcal | Fat: 0.09g | Carbs: 8.3g | Prot: 0.43g
Other sizes:
1 cup of crushed, sliced, or chunks - 79kcal
, 1 slice or ring - 15kcal
, 1 oz - 9kcal
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