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Mongolian Beef
per 1 serving - Calories: 223kcal | Fat: 11.19g | Carbs: 2.94g | Prot: 27.62g
Other sizes:
1 cup of diced - 208kcal
, 100 g - 148kcal
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Nutrition Facts - Similar
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Beef Curry
per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Prot: 27.59g
Other sizes:
1 serving - 326kcal
, 100 g - 184kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat)
per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 4.41g
Other sizes:
1 lb - 1329kcal
, 1 serving - 331kcal
, 1 oz - 83kcal
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Nutrition Facts - Similar
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Beef Wellington
per 1 slice - Calories: 354kcal | Fat: 22.36g | Carbs: 11.73g | Prot: 25.03g
Other sizes:
1 serving - 354kcal
, 100 g - 305kcal
, 1 oz - 86kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes:
1 serving - 211kcal
, 1 oz - 70kcal
, 100 g - 248kcal
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Nutrition Facts - Similar
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Beef Sandwich
per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Prot: 26.25g
Other sizes:
1 serving - 334kcal
, 100 g - 251kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
1 serving - 145kcal
, 1 patty - 140kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Fried Beef
per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Prot: 29.78g
Other sizes:
1 oz of boneless - 85kcal
, 1 cup of diced - 403kcal
, 1 serving - 256kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes:
1 serving - 173kcal
, 1 patty - 175kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Beef Shortribs
per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g
Other sizes:
1 medium - 310kcal
, 1 cup of cooked, diced - 628kcal
, 1 large - 431kcal
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Nutrition Facts - Similar
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