per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 3 oz - 161kcal , 1 chop, excluding refuse - 155kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Prot: 25.94g
Other sizes: 1 chop, excluding refuse - 154kcal , 1 lb - 943kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
Other sizes: 1 oz - 48kcal , 1 lb - 776kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 3 oz - 191kcal , 1 lb - 1021kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 79kcal | Fat: 6.05g | Carbs: 0.00g | Prot: 5.79g
Other sizes: 1 small or thin cut - 129kcal , 1 medium - 235kcal , 1 large - 344kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes: 1 oz of boneless - 68kcal , 1 medium - 217kcal , 1 large - 315kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 22.53g | Carbs: 3.76g | Prot: 14.0g , more...    Nutrition Facts - Similar

per 1 slice (4" dia x 1/8" thick) - Calories: 55kcal | Fat: 4.32g | Carbs: 0.47g | Prot: 3.28g
Other sizes: 1 slice (2-3/4" dia x 1/16") - 14kcal , 1 oz - 67kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz - 153kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g
Other sizes: 1 oz - 155kcal , 100 g - 548kcal , more...    Nutrition Facts - Similar