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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes:
1 serving - 221kcal
, 100 g - 102kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes:
1 serving - 258kcal
, 100 g - 119kcal
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
, 1 oz - 28kcal
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Turkey Dark Meat (Young Tom)
per 1 oz - Calories: 35kcal | Fat: 1.17g | Carbs: 0.00g | Prot: 5.68g
Other sizes:
1 unit - 164kcal
, 1/2 turkey, bone and skin removed - 1884kcal
, 1 lb - 558kcal
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Beef with Soy-Based Sauce (Mixture)
per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g
Other sizes:
1 serving - 254kcal
, 100 g - 139kcal
, 1 oz - 39kcal
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Protein Diet Powder with Soy and Casein
per 1 tbsp - Calories: 39kcal | Fat: 0.35g | Carbs: 2.82g | Prot: 5.64g
Other sizes:
1 serving - 78kcal
, 1 serving (20 g) - 78kcal
, 100 g - 388kcal
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Soy Yogurt
per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g
Other sizes:
1 6 oz container - 160kcal
, 4 oz containers, approx 1/2 cup - 106kcal
, 100 g - 94kcal
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Turkey Breast Meat and Skin (Young Tom)
per 1/2 breast, bone removed - Calories: 2701kcal | Fat: 113.42g | Carbs: 0.00g | Prot: 392.86g
Other sizes:
1 unit - 234kcal
, 1 oz - 43kcal
, 1 lb - 685kcal
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Pork or Ham with Soy-Based Sauce (Mixture)
per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes:
1 cup - 346kcal
, 1 serving - 260kcal
, 100 g - 142kcal
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Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes:
1 serving - 329kcal
, 100 g - 135kcal
, 1 oz - 38kcal
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