per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Prot: 24.82g
Other sizes:
1 oz of boneless - 55kcal
, 1 cup of diced - 263kcal
, 1 breast quarter - 302kcal
, more...Nutrition Facts - Similar
per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes:
1 roll medium submarine, hoagie - 250kcal
, 1 roll - 173kcal
, 1 roll - 74kcal
, more...Nutrition Facts - Similar