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Cooked Porgy
per 1 oz of boneless (yield after cooking) - Calories: 66kcal | Fat: 3.41g | Carbs: 3.35g | Prot: 5.12g
Other sizes:
1 cup of flaked - 388kcal
, 1 serving - 242kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 drumstick, bone removed - Calories: 116kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 14.43g
Other sizes:
1 cup of chopped or diced - 286kcal
, 100 g - 204kcal
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Cooked Salmon
per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 serving - 118kcal
, 1 oz of boneless - 39kcal
, 1 cup of flaked - 189kcal
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Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 195kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 28.62g
Other sizes:
1 unit - 49kcal
, 1 drumstick, bone and skin removed - 82kcal
, 1 oz - 55kcal
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Cooked Shark
per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes:
1 oz of boneless (yield after cooking) - 41kcal
, 1 oz, with bone of (yield after bone removed) - 34kcal
, 1 serving - 151kcal
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Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)
per 1 drumstick, bone and skin removed - Calories: 76kcal | Fat: 2.49g | Carbs: 0.00g | Prot: 12.45g
Other sizes:
1 cup of chopped or diced - 241kcal
, 1 unit - 45kcal
, 1 oz - 49kcal
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Cooked Sturgeon
per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Prot: 20.01g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 19kcal
, 1 cup of flaked - 177kcal
, 1 oz of boneless - 37kcal
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Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
per 1 drumstick, bone and skin removed - Calories: 78kcal | Fat: 2.63g | Carbs: 0.00g | Prot: 12.65g
Other sizes:
1 cup of chopped or diced - 270kcal
, 1 unit - 47kcal
, 1 oz - 48kcal
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Cooked Trout
per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes:
1 oz of boneless (yield after cooking) - 45kcal
, 1 oz of boneless - 56kcal
, 1 serving - 167kcal
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Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g
Other sizes:
1 unit - 259kcal
, 1 oz - 77kcal
, 1 lb - 1238kcal
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Nutrition Facts - Similar
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