per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g
Other sizes: 1 oz, with bone of (yield after bone removed) - 47kcal , 1 oz of boneless - 70kcal , 1 oz, with bone of (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 67kcal | Fat: 3.16g | Carbs: 2.34g | Prot: 6.92g
Other sizes: 1 oz, with bone of (yield after bone removed) - 45kcal , 1 oz of boneless (yield after cooking) - 64kcal , 1 oz, with bone of (yield after cooking, bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 nugget - 43kcal , 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g
Other sizes: 4 1/2 oz - 369kcal , 1 lb - 1306kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 327kcal | Fat: 7.73g | Carbs: 51.08g | Prot: 11.95g
Other sizes: 1 serving - 279kcal , 1 can - 557kcal , 1 piece - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 19.01g | Carbs: 21.84g | Prot: 26.06g
Other sizes: 1 serving - 368kcal , 100 g - 151kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Prot: 11.95g
Other sizes: 1 serving - 117kcal , 1 medium - 108kcal , 1 extra large - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 0.73g | Carbs: 22.58g | Prot: 5.10g
Other sizes: 1 serving - 56kcal , 100 g - 82kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g
Other sizes: 1/2 chicken breast with sauce - 208kcal , 1 serving - 291kcal , 100 g - 161kcal , more...    Nutrition Facts - Similar