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Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 151kcal | Fat: 3.03g | Carbs: 0.0g | Prot: 28.98g
Other sizes:
1 cup of chopped or diced - 211kcal
, 1/2 breast, bone and skin removed - 143kcal
, 1 oz - 43kcal
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 drumstick, bone removed - Calories: 116kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 14.43g
Other sizes:
1 cup of chopped or diced - 286kcal
, 100 g - 204kcal
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Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
per 1 drumstick, bone and skin removed - Calories: 78kcal | Fat: 2.63g | Carbs: 0.00g | Prot: 12.65g
Other sizes:
1 cup of chopped or diced - 270kcal
, 1 unit - 47kcal
, 1 oz - 48kcal
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Canned Fish
per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes:
1 oz - 35kcal
, 1 serving - 88kcal
, 100 g - 125kcal
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Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g
Other sizes:
1 cup of chopped or diced - 308kcal
, 1 unit - 165kcal
, 1 oz - 62kcal
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Stewed Tomatoes (Compliments)
per 1/2 cup (125ml) - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 1.00g
Nutrition Facts - Similar
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Canned Mackerel
per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g
Other sizes:
1 oz of boneless - 44kcal
, 1 serving - 133kcal
, 1 cup - 296kcal
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Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 185kcal | Fat: 8.06g | Carbs: 0.0g | Prot: 26.26g
Other sizes:
1 cup of chopped or diced - 296kcal
, 1 unit - 111kcal
, 1 leg, bone and skin removed - 187kcal
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Canned Shrimp
per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Prot: 26.14g
Other sizes:
1 serving - 85kcal
, 1 can - 113kcal
, 1 10 shrimp serving - 32kcal
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Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 232kcal | Fat: 14.74g | Carbs: 0.0g | Prot: 23.26g
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