per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes: 1 chop, excluding refuse - 149kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 3 oz - 191kcal , 1 lb - 1021kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 273kcal | Fat: 21.63g | Carbs: 0.40g | Prot: 18.12g
Other sizes: 1 serving - 173kcal , 1 oz of boneless - 58kcal , 100 g - 204kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 medium - 217kcal , 1 large - 318kcal , 1 oz, with bone of - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes: 1 small cut - 296kcal , 1 large cut - 533kcal , 1 medium - 138kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes: 1 oz of boneless, skinless - 49kcal , 1 cup of diced - 238kcal , 1 medium piece - 97kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes: 1 medium - 40kcal , 1 large - 52kcal , 1 oz, with bone of cooked - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 16.68g | Carbs: 0g | Prot: 22.59g
Other sizes: 1 large - 128kcal , 1 small - 84kcal , 1 medium - 99kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes: 1 oz, with bone of cooked - 23kcal , 1 oz, with bone of cooked, without skin - 28kcal , 1 large - 322kcal , more...    Nutrition Facts - Similar