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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
Other sizes:
3 oz - 235kcal
, 100 g - 277kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat)
per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g
Other sizes:
1 oz - 60kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Sardine (Drained Solids with Bone In Tomato Sauce, Canned)
per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g
Other sizes:
1 cup - 166kcal
, 1 can - 688kcal
, 1 oz - 53kcal
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Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 229kcal | Fat: 12.41g | Carbs: 0.0g | Prot: 27.4g
Other sizes:
1 oz with bone of cooked - 44kcal
, 1 oz - 65kcal
, 1 lb - 1039kcal
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Bone Broth
per 1 cup - Calories: 39kcal | Fat: 0.67g | Carbs: 0.52g | Prot: 7.33g
Other sizes:
1 serving - 39kcal
, 100 g - 16kcal
, 1 oz - 5kcal
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g
Other sizes:
1 unit - 93kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes:
1 lb - 857kcal
, 1 oz - 54kcal
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 54kcal | Fat: 3.36g | Carbs: 0.00g | Prot: 5.64g
Other sizes:
1 lb - 871kcal
, 100 g - 192kcal
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 48kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 8.20g
Other sizes:
1 thick slice - 71kcal
, 1 oz - 48kcal
, 1 lb - 771kcal
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Nutrition Facts - Similar
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Cherry Pie (One Crust)
per 1 piece - Calories: 312kcal | Fat: 11.71g | Carbs: 50.33g | Prot: 2.85g
Other sizes:
1 pie - 2499kcal
, 1 serving - 312kcal
, 100 g - 228kcal
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Nutrition Facts - Similar
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