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Beef T-Bone Steak (Trimmed to 1/4" Fat)
per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal ,
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Nutrition Facts
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 1 lb - 857kcal , 1 oz - 54kcal ,
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Nutrition Facts
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
per 1 oz - Calories: 44kcal | Fat: 2.03g | Carbs: 0.00g | Prot: 6.03g
Other sizes: 1 lb - 708kcal , 100 g - 156kcal ,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g
Other sizes: 1 oz - 66kcal , 1 lb - 1052kcal ,
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Nutrition Facts
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 lb - 699kcal , 1 oz - 44kcal ,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 54kcal | Fat: 3.36g | Carbs: 0.00g | Prot: 5.64g
Other sizes: 1 lb - 871kcal , 100 g - 192kcal ,
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Nutrition Facts
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Beef T-Bone Steak (Trimmed to 1/8" Fat)
per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Prot: 5.44g
Other sizes: 1 lb - 998kcal , 100 g - 220kcal ,
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Prot: 19.07g
Other sizes: 1 lb - 676kcal , 1 oz - 42kcal ,
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Nutrition Facts
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes: 1 lb - 658kcal , 1 oz - 41kcal ,
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Nutrition Facts
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal ,
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Nutrition Facts
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