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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 oz of boneless, cooked - 67kcal
, 1 cup of cooked, diced - 320kcal
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Turkey Thigh
per 100 g - Calories: 206kcal | Fat: 9.74g | Carbs: 0g | Prot: 27.64g
Other sizes:
1 large - 762kcal
, 1 oz of boneless, cooked - 58kcal
, 1 small - 459kcal
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Turkey Bologna
per 100 g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Prot: 11.42g
Other sizes:
1 thin slice - 29kcal
, 1 thick slice - 90kcal
, 1 serving - 59kcal
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Turkey Pastrami
per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Prot: 4.62g
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Turkey Chili
per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Prot: 19.75g
Other sizes:
1 serving - 224kcal
, 100 g - 88kcal
, 1 oz - 25kcal
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Turkey Wrap
per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Prot: 22.38g
Other sizes:
1 serving - 379kcal
, 100 g - 190kcal
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Turkey Wing (Skin Eaten)
per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes:
1 large - 538kcal
, 1 cup of diced, cooked - 306kcal
, 1 medium - 395kcal
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