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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
20.57g
26%
Saturated Fat
7.406g
37%
Trans Fat
-
Polyunsaturated Fat
3.854g
Monounsaturated Fat
7.525g
Cholesterol
107mg
36%
Sodium
1190mg
52%
Total Carbohydrate
11.7g
4%
Dietary Fiber
2g
7%
Sugars
6.05g
Protein
34.98g
Vitamin D
-
Calcium
234mg
18%
Iron
1.72mg
10%
Potassium
533mg
11%
Vitamin A
403mcg
45%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (50%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
20.57g
Carbs
11.7g
Prot
34.98g
There are 376 calories in 1 cup of Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 50% fat, 13% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 376

Related types of Chicken:

Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Potatoes and Vegetables (Mixture)
  View More
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