per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal , 1 oz, with bone of (yield after bone and fat removed) - 54kcal , 1 cup of diced - 379kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 15.79g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 3 oz - 217kcal , 1 chop, excluding refuse - 207kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 384kcal | Fat: 10.15g | Carbs: 44.80g | Prot: 28.19g
Other sizes: 1 serving - 384kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
Other sizes: 3 oz - 221kcal , 1 chop, excluding refuse - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz of boneless, cooked, lean only - 51kcal , 1 oz of boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 3 oz - 232kcal , 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 oz of boneless - 90kcal , 1 medium - 304kcal , 1 large - 441kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
Other sizes: 1 oz - 48kcal , 1 lb - 776kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 373kcal , 1 medium - 267kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
Other sizes: 3 oz - 235kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar