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Chocolate Chip Cookie (Home Recipe or Purchased)
per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Prot: 0.80g
Other sizes:
1 extra large - 219kcal
, 1 serving - 146kcal
, 1 small - 34kcal
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Nutrition Facts - Similar
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Toasted Bread (Home Recipe or Bakery)
per 1 thin slice - Calories: 94kcal | Fat: 1.90g | Carbs: 16.43g | Prot: 2.60g
Other sizes:
1 regular slice - 126kcal
, 1 serving - 126kcal
, 1 thick slice - 158kcal
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Nutrition Facts - Similar
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Vegetable Beef Soup with Rice (Home Recipe)
per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Prot: 15.47g
Other sizes:
1 serving - 239kcal
, 100 g - 98kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
3 oz - 172kcal
, 1/2 breast, bone removed - 242kcal
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes:
1 cup - 231kcal
, 1 lb - 748kcal
, 100 g - 165kcal
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes:
1 cup - 202kcal
, 1 oz - 41kcal
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes:
1 lb - 581kcal
, 1 chop, excluding refuse - 129kcal
, 1 oz - 36kcal
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes:
1 serving - 315kcal
, 100 g - 203kcal
, 1 oz - 58kcal
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread
per 1 Wendy's sandwich - Calories: 439kcal | Fat: 14.81g | Carbs: 38.86g | Prot: 35.12g
Other sizes:
1 serving - 341kcal
, 100 g - 195kcal
, 1 oz - 55kcal
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Nutrition Facts - Similar
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Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
per 1 Burger King sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g
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