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Vegetable Beef Soup with Rice (Home Recipe)
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
10.64g
14%
Saturated Fat
4.177g
21%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
4.536g
Cholesterol
41mg
14%
Sodium
229mg
10%
Total Carbohydrate
20.64g
8%
Dietary Fiber
2.9g
10%
Sugars
3.32g
Protein
15.47g
Vitamin D
-
Calcium
37mg
3%
Iron
2.46mg
14%
Potassium
608mg
13%
Vitamin A
68mcg
8%
Vitamin C
12.4mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
10.64g
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Carbs
20.64g
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Prot
15.47g
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| There are 239 calories in 1 cup of Vegetable Beef Soup with Rice (Home Recipe). |
| Calorie Breakdown: 40% fat, 34% carbs, 26% prot. |
Common serving sizes:
Related types of Soups:
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