Food database and calorie counter |
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
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Nutrition Facts
Serving Size |
1 Burger King sandwich |
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
2.022g
10%
Trans Fat
-
Polyunsaturated Fat
4.636g
Monounsaturated Fat
3.251g
Cholesterol
70mg
23%
Sodium
578mg
25%
Total Carbohydrate
22.66g
8%
Dietary Fiber
2.3g
8%
Sugars
3.95g
Protein
30.04g
Vitamin D
-
Calcium
62mg
5%
Iron
3.16mg
18%
Potassium
296mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (32%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
315
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Fat
11.14g
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Carbs
22.66g
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Prot
30.04g
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There are 315 calories in 1 Burger King sandwich of Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun. |
Calorie Breakdown: 32% fat, 29% carbs, 39% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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