Catch of The Day Sole Fillets Calories and Nutritional Information

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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal , more... Nutrition Facts - Similar

Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g , more... Nutrition Facts - Similar

Reduced Sodium Cream of Chicken or Turkey Soup (with Water, Canned)

per 1 cup - Calories: 73kcal | Fat: 1.63g | Carbs: 11.93g | Prot: 2.27g
Other sizes: 1 can - 178kcal , 1 serving - 73kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Sole Fillets (High Liner)

per 1 fillet (85g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)

per 100 g - Calories: 236kcal | Fat: 21.52g | Carbs: 6.34g | Prot: 4.76g
Other sizes: 1 cup - 281kcal , 1 serving - 281kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Panko Breaded Fillet of Sole (Janes)

per 1 fillet (90g) - Calories: 210kcal | Fat: 9.00g | Carbs: 21.00g | Prot: 9.00g Nutrition Facts - Similar

Sole Fillets (Great Value)

per 2 fillets (125g) - Calories: 80kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 16.00g Nutrition Facts - Similar

Sole Fillets (Royal Sea)

per 100g - Calories: 90kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 16.00g Nutrition Facts - Similar

Sole Fillets (Olivia)

per 1 fillet (85g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Sole Fillets (Great Value)

per 1 fillet (69g) - Calories: 45kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

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