per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g
Other sizes: 1 oz - 54kcal , 1 lb - 866kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes: 1 medium slice - 43kcal , 1 thick slice - 65kcal , 1 oz of raw - 43kcal , more...    Nutrition Facts - Similar

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone of (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 218kcal | Fat: 6.39g | Carbs: 0g | Prot: 37.40g
Other sizes: 1 oz of boneless, cooked - 46kcal , 1 oz of boneless - 34kcal , 1 serving - 139kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 4.36g | Carbs: 1.33g | Prot: 17.27g
Other sizes: 1 oz - 33kcal , 1 heart - 267kcal , 1 lb - 535kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 66kcal | Fat: 3.53g | Carbs: 1.26g | Prot: 6.87g
Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 35kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 25kcal , 1 cup of boneless, cooked - 296kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone of raw, lean only - 41kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone of (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar