Oatmeal Calories and Nutritional Information

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Oatmeal (Quaker)

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g
Other sizes: 1 serving - 127kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Steel Cut Oats (45g) (Quaker)

per 1/3 cup (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Quick 100% Whole Grain Oats (No Name)

per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Oatmeal with Milk

per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes: 1 serving - 70kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Lightly Sweetened Maple & Brown Sugar (Quaker)

per 1 serving (38g) - Calories: 140kcal | Fat: 2.00g | Carbs: 28.00g | Prot: 4.00g Nutrition Facts - Similar

Gluten Free Rolled Oats (One Degree Organic Foods)

per 1 serving (35g) - Calories: 140kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 6.00g Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 cup, dry, yields - 303kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Instant Oatmeal High Fibre Raisins & Spice (Quaker)

per 1 packet (43g) - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 3.00g Nutrition Facts - Similar

Quick Oats (Only Oats)

per 1/2 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 6.00g Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
milk	raisin bran

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