Oatmeal Calories and Nutritional Information

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Breaktime Oatmeal Cookies (Dare)

per 4 cookies (30g) - Calories: 140kcal | Fat: 4.50g | Carbs: 22.00g | Prot: 2.00g Nutrition Facts - Similar

Oat Bran (Bob's Red Mill)

per 1/3 cup (40g) - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 7.00g Nutrition Facts - Similar

Instant Oatmeal High Fibre Raisins & Spice (Quaker)

per 1 packet (43g) - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 3.00g Nutrition Facts - Similar

Oatmeal Squares (Quaker)

per 3/4 cup (45g) - Calories: 170kcal | Fat: 2.00g | Carbs: 35.00g | Prot: 5.00g Nutrition Facts - Similar

Instant Oatmeal

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more... Nutrition Facts - Similar

Qi'a Creamy Coconut Oatmeal (Nature's Path)

per 1 pouch (38g) - Calories: 160kcal | Fat: 6.00g | Carbs: 23.00g | Prot: 6.00g Nutrition Facts - Similar

Maple Flavoured Oatmeal (Ideal Protein)

per 1 packet (37g) - Calories: 110kcal | Fat: 1.00g | Carbs: 9.00g | Prot: 18.00g Nutrition Facts - Similar

Steel Cut Oats (Northern Gold)

per 1/4 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Instant Oatmeal High Fibre Wild Berry Medley (Quaker)

per 1 packet (38g) - Calories: 140kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 3.00g Nutrition Facts - Similar

Organic Regular Instant Oatmeal (Compliments)

per 1 packet (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Related searches for: **Oatmeal**
oats	cereal	sugar
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