Food database and calorie counter

Only Oats

Quick Oats

Nutrition Facts

Serving Size

1/2 cup (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Feb 18 05:28 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

150

Fat

Carbs

27g

Prot

There are 150 calories in 1/2 cup (40 g) of Only Oats Quick Oats.

Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Related Oatmeal from Only Oats:

Rolled Oats
Steel Cut Oats

Related Oats from Only Oats:

Gluten-Free Rolled Oats

More products from Only Oats:

Gluten-Free Oat Flour
	View all Only Oats Products

Other types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
	View More Oatmeal Nutritional Info

Other types of Oats:

Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Everland Quick Oats
	Prana Overnight Chia Berry Fairy
	The Ultimate High Protein Handbook Overnight Oat and Yoghurt Chia Pots
	Post Granola
	Elmhurst Milked Oats - Unsweetened
	HOLOS Organic Overnight Muesli

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.