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Sardines in Spring Water
(Brunswick)
per 1 can (84g) - Calories: 110kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 17.00g
Nutrition Facts
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Sardines in Water
(S&F)
per 1/2 can (42g) - Calories: 71kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 9.00g
Nutrition Facts
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Sardines in Water
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 can - 182kcal , 1 oz - 62kcal , 1 cup of drained - 399kcal ,
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Sardines
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 serving - 177kcal , 1 small - 10kcal , 1 oz of cooked - 59kcal ,
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Sardines with Tomato-Based Sauce (Mixture)
per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal ,
more...
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Sardines in Spring Water
(Gold Seal)
per 1 can drained (81g) - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 19.00g
Nutrition Facts
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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 1 oz - 59kcal ,
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Water Chestnut
per 1 cup - Calories: 79kcal | Fat: 0.09g | Carbs: 19.43g | Prot: 1.39g
Other sizes: 1 serving - 10kcal , 1 medium - 5kcal , 100 g - 50kcal ,
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Tap Water
per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 fl oz - 0kcal , 100 ml - 0kcal ,
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Dried Sardines
per 1 sardine - Calories: 14kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 1.61g
Other sizes: 1 oz - 58kcal , 100 g - 203kcal ,
more...
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