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Sardines in Water
(S&F)
per 1/2 can (42g) - Calories: 71kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 9.00g
Nutrition Facts
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Smoked Sardines in Oil
(S&F)
per 1/3 container (90g) - Calories: 300kcal | Fat: 27.00g | Carbs: 0.00g | Prot: 15.00g
Nutrition Facts
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Sardines in Water
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 can - 182kcal , 1 oz - 62kcal , 1 cup of drained - 399kcal ,
more...
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S Biscuits
(Milano)
per 2 cookie (50g) - Calories: 190kcal | Fat: 4.50g | Carbs: 36.00g | Prot: 3.00g
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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 1 oz - 59kcal ,
more...
Nutrition Facts
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Sardines
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 serving - 177kcal , 1 small - 10kcal , 1 oz of cooked - 59kcal ,
more...
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Dried Sardines
per 1 sardine - Calories: 14kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 1.61g
Other sizes: 1 oz - 58kcal , 100 g - 203kcal ,
more...
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S Biscuits
(Gioia)
per 1 biscuit (22g) - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Prot: 2.00g
Nutrition Facts
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S Cookies
(Verona)
per 1 cookie (22g) - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Prot: 2.00g
Nutrition Facts
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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (6.5 oz), drained - 194kcal , 1 can (12.5 to 13 oz), drained - 382kcal , 1 serving - 99kcal ,
more...
Nutrition Facts
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