per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 serving - 36kcal , 1 10 oz frozen package yields - 140kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 serving - 33kcal , 1 8 oz frozen package yields - 78kcal , 1 cup - 67kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 34kcal | Fat: 2.02g | Carbs: 3.40g | Prot: 1.18g
Other sizes: 1 cup of pieces - 69kcal , 100 g - 43kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 518kcal | Fat: 31.4g | Carbs: 52.1g | Prot: 6.9g
Other sizes: 1 oz - 147kcal , 1 package - 1471kcal , more...    Nutrition Facts - Similar

per 1 half cup made portion - Calories: 83kcal | Fat: 0.09g | Carbs: 20.57g | Prot: 0.07g
Other sizes: 1 package - 334kcal , 1 oz - 107kcal , 100 g - 379kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Prot: 0.08g
Other sizes: 1 half cup made portion - 76kcal , 1 oz - 103kcal , 100 g - 363kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 1 oz - 56kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar