Mashed Broccoli Calories and Nutritional Information

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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Margarine Added)

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Broccoli (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Prot: 2.32g
Other sizes: 1 stalk, large - 78kcal , 1 stalk of medium - 50kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen)

per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup, flowerets - 46kcal , 1 serving - 42kcal , 1 floweret - 4kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Frozen)

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 serving - 87kcal , 1 stalk - 36kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Broccoli Flower Clusters

per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes: 1 floweret - 3kcal , 1 oz - 8kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Meatless Broccoli Quiche

per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g
Other sizes: 1 quiche - 2522kcal , 1 individual quiche - 250kcal , 1 quiche - 1990kcal , more... Nutrition Facts - Similar

Beef and Broccoli

per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Prot: 14.78g
Other sizes: 1 serving - 232kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Broccoli and Cheese Croissant Sandwich

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g
Other sizes: 1 serving - 303kcal , 100 g - 268kcal , 1 oz - 76kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Mushroom Sauce

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Related searches for: **Mashed Broccoli**
vegetables	cauliflower	tomatoes
spinach		broccoli

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