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11 to 20 of 2009
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 cup of hearts - 84kcal , 1 large globe - 76kcal , 1 serving - 60kcal ,
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Nutrition Facts
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Milk (Nonfat with Added Vitamin A)
per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 100 g - 34kcal , 100 ml - 35kcal ,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 10 oz frozen package yields - 179kcal , 1 serving - 59kcal , 100 g - 65kcal ,
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 37kcal , 1 oz - 10kcal ,
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Cooked Soybeans (Fat Not Added in Cooking)
per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes: 1 oz dry, yield after cooking - 112kcal , 1 cup - 310kcal , 1 serving - 155kcal ,
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g
Other sizes: 1 cup - 91kcal , 1 fl oz - 11kcal , 1 quart - 363kcal ,
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Cooked Chard (Fat Not Added in Cooking)
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal , 100 g - 20kcal , 1 oz - 6kcal ,
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Milk (Nonfat with Added Vitamin A and Protein)
per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 1 oz - 12kcal , 100 g - 41kcal ,
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Cooked Carrots (Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 51kcal | Fat: 0.26g | Carbs: 11.93g | Prot: 1.11g
Other sizes: 1 cup of mashed - 80kcal , 1 medium - 20kcal , 1 cup, baby - 52kcal ,
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Milk (Nonfat with Added Vitamin A, Dry)
per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal ,
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Related searches for:
Cooked Vegetables (Fat Not Added in Cooking)
salads
juice
cucumbers
cauliflower
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